Soothe Your Senses with Aromatherapy Massages
Massage therapists have long used aromatherapy as a way to enhance the massage experience. This practice typically involves the application of fragrant essential oils to the skin during the course of wellness treatments.
Aromatherapy massages are a great way to eliminate stress and muscle tension while helping you relax and sleep better at night. By using different scents from essential oils, aromatherapy aims to help your mind, body, and spirit feel relaxed, refreshed and rejuvenated.
Read on to learn more about the many benefits you can get from an aromatherapy massage.
Sleep Better
Aromatherapy massages are not only incredibly relaxing, but they can also help you sleep better. The soothing scents of lavender and chamomile can trigger the ‘relaxation response, which slows breathing rates, lowers blood pressure and decreases cortisol.
If you’re looking for a natural way to improve your sleep, consider giving aromatherapy massages a try.
Enhanced Emotional Health
Research shows that aromatherapy massages can positively affect your emotional health. The scents of essential oils can help to calm and soothe the soul while helping improve your emotional well-being.
If you are feeling stressed or anxious, an aromatherapy massage may be just what you need to feel better.
Achieve Reduced Pain And Inflammation
As essential oils are easily absorbed into the skin, they work wonders when used in conjunction with massage therapy and are known to have a wide range of therapeutic effects. Their healing properties increase blood circulation, relieve pain, reduce swelling, and speed recovery from injury.
Boosted Immunity
In these times, it’s more important than ever to boost your immunity in any way possible. One way to do that is by eliminating toxins and fighting off infections like colds and flu. Aromatherapy massages can help you do just that, all while promoting relaxation.
Contact Us Today To Book An Aromatherapy Massage In Westport, CT
Feeling stressed? Reclaim your physical, spiritual and emotional balance with Dharma Massage, Connecticut. Find relief from stress through comprehensive massage sessions custom-designed to help set you free from pain.
Book your appointment today!