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The Amazing Benefits of Winter Massages

The Amazing Benefits of Winter Massages

Unwind With a Winter Massage It's wintertime, and your body is starting to notice the effects of the cold weather and short light hours. You need something that can take away all your stress, rejuvenate you, and leave you feeling relaxed and refreshed. A massage may...

The Soothing Effects Of Aromatherapy Massages

The Soothing Effects Of Aromatherapy Massages

Soothe Your Senses with Aromatherapy Massages Massage therapists have long used aromatherapy as a way to enhance the massage experience. This practice typically involves the application of fragrant essential oils to the skin during the course of wellness treatments....

Massage Therapy For Mental Health

Massage Therapy For Mental Health

The Benefits Of Massage Therapy For Mental Wellness Massage therapy has been used for centuries to treat an ample variety of conditions and ailments. Due to its innumerable benefits, combining massage therapy with mental health treatment can be an excellent way to...

The Masterson Method Explained

The Masterson Method Explained

3 Facts About The Masterson Method Equine Bodywork It is easy for us, humans, to describe and communicate what we experience after a soothing yoga session or a revitalizing massage; our bodies typically feel relaxed and rejuvenated, sometimes even taller! However,...

What are the Benefits of Massage Therapy?

What are the Benefits of Massage Therapy?

The Benefits of Massage Therapy Have you ever felt the need to relax, get rid of muscle stiffness or alleviate chronic pain? If the answer is yes, massage therapy might be exactly what you were looking for.  Freeing your body and mind from daily stressors and pains is...

Why Choose Dharma: A Client’s Perspective

Why Choose Dharma: A Client’s Perspective

Why Choose Dharma Massage Therapy in Westport, CT Dr. Mark L. Heilshorn, LMT, MMP, our licensed massage therapist, personalizes each massage to match what each client needs the most. Unlike other massage therapists, Dharma Massage Therapy works to explore your needs...

How Mark Heilshorn Found Dharma in Massage

How Mark Heilshorn Found Dharma in Massage

In Sanskrit, "Dharma" essentially means "following your true purpose." With years on the road, Mark Heilshorn eventually landed in Westport, CT, to search for his changing purpose. Leaving Long Island behind, he has always dreamt of becoming part of a commitment that...

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