Relax & Unwind

The Affects of Touch from Massage

Licia Sky is a massage therapist who works with clients experiencing trauma.

She writes the body is physically restricted when emotions are bound up inside. People’s shoulders tighten; their facial muscles tense. They spend enormous energy on holding back their tears – or any sound or movement that might betray their inner state.

Mark Heilshorn Finds Dharma in Massage

Dharma” has the meaning of “following your true purpose” in Sanskrit
Mark Heilshorn was on the road for years and eventually headed to Westport, in search of his changing purpose.

Coming from Long Island, he has always dreamt of becoming part of a commitment that is was at an international level.