Prenatal

relaxation

Experience a calming escape where stress melts away and tranquility takes over. Our treatments are designed to help you unwind and restore balance.

renewal

Refresh your body and mind with therapies that cleanse and revitalize, leaving you feeling invigorated and ready to take on the world.

rejuvenation

Restore your inner glow with personalized care that revitalizes your skin, muscles, and spirit, bringing new life to your wellness journey.

dharma massage

Nurturing Wellness for Expecting Mothers in Westport, CT

Pregnancy is a beautiful journey, and it can also bring about its fair share of physical and emotional challenges. At Dharma Massage & Wellness in Westport, CT, we understand the unique needs of expectant mothers and are dedicated to providing a sanctuary where they will find relief and relaxation.

Prenatal massage is about more than relaxation—it's about nurturing the health of both parent mother and baby. By reducing stress and promoting better circulation, Dharma’s specialized massages help alleviate common pregnancy discomforts like backaches, leg cramps, and headaches. 

The benefits of Dharma’s prenatal massage goes beyond immediate relief. Our targeted approach also reduces stress on weight-bearing joints, encourages blood and lymph circulation, and helps relax nervous tension, which can significantly improve sleep quality. Moreover, it can foster a serene bond between mother and baby that lasts throughout pregnancy and beyond!

Take the time to nurture yourself and your growing baby. Book your prenatal massage today and experience the profound benefits that come with expert care.
see services & pricing
Image

speed pass

need instant relief?

Speed Pass offers you the convenience of booking a 90-minute session after hours. For $504, you can receive the best care when you need it most. Please call or text us to schedule an appointment.
book now
Image

book now

Discover Bliss in Westport, CT. Schedule Your Session Today!

testimonials

see what people say about us

Image
"I’ve seen Mark several times, but recently tried his lymphatic drainage technique for the firm time and can’t say enough positive things about the effects. If you feel sluggish and need a boost – I highly recommend this technique specifically. Despite the light physical impact on the body, it’s an extremely invigorating massage and left me energized and much less"

Andrea Z.

Image
Image
"Mark has a rare gift and offers a tremendous service. After 25 years of full time soccer, plus a large amount of long distance travel, my body often feels the toll. Mark was able to support me to release stress, pressure and pain from my body, leaving me feel relaxed, grateful and inspired!"

Maitreya S.

Image
Image
"I just recently learned about Mark and have been to him twice now, both times leaving completely relaxed and comfortable, feeling so much lighter and looser in my body. He is so talented and very, very knowledgeable. The office is immaculate, the hydraulic massage table is worth the cost of the massage, it’s so comfortable and therapeutic. I cannot recommend"

Stefani S.

Image
Image
"I chose Dharma Massage and Wellness from reading reviews, so I wanted to include one of my own. I needed more than a typical massage. I have chronic pain in my upper trapezius muscle, as well as a significant amount of muscle tension in my neck and wanted to find someone that would help me heal. Dharma Massage lives up"

Alice S.

Image
Image
"I visited Mark last weekend. I have never done body work before, but had a great experience. When I sat down at my desk Monday morning my lower back felt MUCH better. Thank you Mark!"

Matthew R.

Image
Image
"I found Mark through a coworker and wow – what a blessing! He is attentive, knowledgable and dedicated to creating the mind-body connection to enhance results and help you learn more about your body. 10/10 recommend! I leave feeling lighter and always looking forward to the next session. Thanks Mark!"

Morgan T.

Image
Image
"Absolutely amazing, Dharma’s atmosphere, is calm and relaxing, clean , professional, with positive energy! I have known Lisa Labozza, a Reiki master for years, Lisa has such a gift, I tell people, Reiki is a massage with your clothes on, with intuitive messages. Lisa is now practicing at Dharma and she introduced me to Mark. Mark, gives an amazing massage!"

Sharon

Image
Image
"I arrived from a long flight- stiff and sore all over. My session with Mark was incredible, including stretching as well as massage- old injuries and new were settled. I highly recommend Mark and Dharma for an amazing holistic experience."

Sioux B.

Image
Image
"I recently started visiting Mark and cannot recommend him enough. I’ve had a few massages throughout my life but never felt completely comfortable with them. I am almost two years postpartum and decided I needed help with my neck and back pain. Mark is incredibly kind, knowledgeable, and met me where I was at. I wish I visited him sooner!"

Sarah G.

Image
Image
"I was in so much pain, barely slept all night. My back locked up, could barely walk or get in my car to drive to Mark. I was able to walk and climb up into my Jeep minutes after my massage ended. I highly recommend Mark, his knowledge and massage expertise is above and beyond. This is undoubtedly one of"

Sandy S.

Image
Image
"Mark truly does a great job. As someone who works in the medical field, I enjoy working with someone who is very knowledgeable and loves the human body as much as I do. He is very considerate, frequently checking in on pain/pressure levels, making sure to optimize the client experience. Highly recommend!"

Erica M.

Image

offerings

massage services & pricing

The Lakshmi w/ mark (swedish stroke massage)

Rejuvenating, relaxing, tension and stress reducing massage. Total body work that addresses circulation and complete body relief.

1 hour $180

1 hour 15 min $234

1 hour 30 min $261

2 hours $360

details & pricing

details & pricing

The brahma w/ mark (deep tissue massage)

Relaxing and penetrating massage along very specific muscle groups that unlock the knots that build up because of stress and physical trauma to the body. This massage relaxes and calms muscle groups such as the Traps, Lats, Gluts, Rotators and more. The Brahma massage is deep work.

1 hour $180

1 hour 15 min $234

1 hour 30 min $270

2 hours $360

details & pricing

details & pricing

The om w/ mark (integrative inspired massage)

A combination of Swedish massage relaxation techniques and stretching postures to open the hips and shoulders.

1 hour $180

1 hour 15 min $234

1 hour 30 min $261

2 hours $360

details & pricing

details & pricing

The om w/ mark (integrative inspired massage) - home visit

A complete massage in your home where I use a combination of Swedish massage relaxation techniques and stretching postures to open the whole body. $200 within Fairfield County. Outside of Fairfield, please inquire at 203 598 9705.

1 hour $270

1 hour 30 min $325

details & pricing

details & pricing

Pain, Trauma, Chronic Health Issues w/ Samantha (children to Adult)

A gentle hands-on approach that releases tensions deep in the body to relieve pain and bolster the immune system, taking your body out of the sympathetic state and into the parasympathetic state. This transition is imperative to healing and used as a preventative health measure to bolster the immune system. Used in trauma release, TMJ/Orofacial Pain, sleep disorders, anxiety, joint pain, digestive disorders, mental health and chronic health issues.

Initial Consult
1 hour 15 min
$225

Follow Up
1 hour
$190

details & pricing

details & pricing

The dan van TRE w/ Mark (medical massage)

Medical Massage is an outcome - based massage - primarily the application of a specific treatment targeted to the specific problem. The patient presents a diagnosis - usually by a physician - and sessions are administered for specific outcomes. I am certified for medical massage.

1 hour $261

details & pricing

details & pricing

The Shiva w/ mark (energy healing)

My spiritual journey began as a Pastor in the United Church of Christ where I served for many years. I am now a massage therapist and I continue to grow spiritually by exploring eastern & western philosophy and healing systems. I offer a form of counseling which assists people release blocks in their mind, body and energy field. Ignite Your Spirit combines counseling, coaching, energetic healing, and mindfulness techniques. It is a method to cleanse and clear blockages to self love and healthy self est

50 min $250

details & pricing

details & pricing

Reflexology w/ mark

Revitalize your body with reflexology, a therapeutic practice that targets pressure points in the feet to promote relaxation and overall well-being.

30 min $126

details & pricing

details & pricing

Ayurvedic health w/ Samantha

In our initial meeting we will discuss all current health concerns, medical history, diet and lifestyle. Following our time together, I will send you detailed, written recommendations within 1 week along with a 15 minute Q & A phone call to make sure there is clarity in your instructions. You will receive email support in between your initial consultation and your follow-up. A follow up is recommended within two weeks to incorporate any herbal formulations needed as well as making any modifications.

Initial Consult
1 hour 15 min
$225

Follow Up
30 min
$75

details & pricing

details & pricing

Energy Healing w/ parvati

Experience the power of energy healing, a gentle yet profound therapy that restores balance and promotes inner harmony by channeling and balancing energy flow within the body.

1 hour $250

details & pricing

details & pricing

The Atma w/ Mark (Prenatal Massage)

Massage therapy during pregnancy is a wonderful choice for prenatal care. Massage during pregnancy reduces stress and promotes overall wellness - relieves backaches, stiff neck, leg cramps, headaches, and swelling. In addition, prenatal massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension - which aids in better sleep - and can relieve depression or anxiety caused by hormonal changes.

1 hour $180

1 hour 15 min $234

1 hour 30 min $261

details & pricing

details & pricing

Infant BCST w/ Samantha (Lactation Support) - Initial Consult

BCST can help resolve common feeding barriers such as colic, body tension, gas, constipation, and tethered oral issues. On a massage table using gentle touch, I am directed by the body to areas where tension is stored. An unwinding of fascia and tissues in the tense area allows a softening and release in these areas. Infants and babies experiencing the following symptoms commonly benefit from BCST: torticollis, plagiocephaly, latching issues, colic, tongue tie, and more. Please email me with questions.

1 hour $210

details & pricing

details & pricing

Infant BCST w/ Samantha - Follow Up

BCST can help resolve common feeding barriers such as colic, body tension, gas, constipation, and tethered oral issues. On a massage table using gentle touch, I am directed by the body to areas where tension is stored. An unwinding of fascia and tissues in the tense area allows a softening and release in these areas. Infants and babies experiencing the following symptoms commonly benefit from BCST: torticollis, plagiocephaly, latching issues, colic, tongue tie, and more. Please email me with questions.

30 min $150

details & pricing

details & pricing

Manual Lymphatic Drainage w/ Mark

Manual Lymphatic drainage is designed to drain the lymph system. There are over 650 nodes in our body. These capture, contain, and move toxins into our bloodstream to be eliminated. MLD is a highly specialized technique that applies very light pressure to encourage the lymph to release pollutants and free our immune system to maximize wellness and health.

1 hour $261

details & pricing

details & pricing

Manual Lymphatic Drainage w/ Mark - Home Visit

Manual Lymphatic drainage is designed to drain the lymph system. There are over 650 nodes in our body. These capture, contain, and move toxins into our bloodstream to be eliminated. MLD is a highly specialized technique that applies very light pressure to encourage the lymph to release pollutants and free our immune system to maximize wellness and health.

1 hour $300

details & pricing

details & pricing

Lymphatic Therapy w/ Samantha - Initial Consult

Your initial appointment will be combined with an assessment of your health complaint (25 min) followed by 50 minutes of hands-on therapy on the table. I utilize a combination of Western-based techniques (Vodder) as well as eastern Ayurvedic (Abhyanga). Your session might be one or both depending on our assessment.

You will be provided with dietary guidance to assist your body in the detox process after our session and in preparing for future follow-ups.


1 hour 15 min $225

details & pricing

details & pricing

Lymphatic Therapy w/ Samantha - Follow Up

Your initial appointment will be combined with an assessment of your health complaint (25 min) followed by 50 minutes of hands-on therapy on the table. I utilize a combination of Western-based techniques (Vodder) as well as eastern Ayurvedic (Abhyanga). Your session might be one or both depending on our assessment.

You will be provided with dietary guidance to assist your body in the detox process after our session and in preparing for future follow-ups.


1 hour $190

details & pricing

details & pricing

Myoskeletal/Myofascial Massage Therapy w/ Samantha - Initial Consult

An effective approach in re-mobilizing muscle and connective tissue to address pain by relaxing contracted muscles, and improving blood and lymphatic circulation. Utilizes a blend of non-invasive therapeutic strategies to relieve and correct patterns in the body that lead to pain addressing overall body alignment.

Follow-ups are recommended to fully address correcting tension patterns.


1 hour 15 min $225

details & pricing

details & pricing

Myoskeletal/Myofascial Massage Therapy w/ Samantha - Restorative Follow-Up

An effective approach in re-mobilizing muscle and connective tissue to address pain by relaxing contracted muscles, and improving blood and lymphatic circulation. Utilizes a blend of non-invasive therapeutic strategies to relieve and correct patterns in the body that lead to pain addressing overall body alignment.

Follow-ups are recommended to fully address correcting tension patterns.


1 hour $190

details & pricing

details & pricing

packages & gift certificates

Speed Pass w/ Mark (jump the line)

Can't wait? In a hurry? SPEED PASS allows you to sign up for a session after hours. Each session is 90 minutes and $504. Please call or text to set up a time.

1 hour 30 min $504

details & pricing

details & pricing

5 session massage package

Package applies to any massage. 5 session purchase comes with an additional 30 minute bonus session.

1 hour (5) $900

1 hour 15 min (5) $1,170

1 hour 30 min (5) $1,350

details & pricing

details & pricing

10 session massage package

Package applies to any massage. 10 session purchase comes with an 11th bonus session.

1 hour (10) $1,800

1 hour 15 min (10) $2,340

1 hour 30 min (10) $2,700

details & pricing

details & pricing

Home Visit 10 session massage package

Package applies to any massage. 10 session purchase comes with an 11th bonus session.

1 hour 30 min (10) $3,250

details & pricing

details & pricing

Home Visit 20 Session Massage Package

Package applies to any massage. 20 session purchase comes with a 21th bonus session.

1 hour 30 min (20) $6,500

details & pricing

details & pricing

gift certificates

Redeemable towards any service.

1 hour $180

1 hour 15 min $234

1 hour 30 min $270

details & pricing

details & pricing

Gift Certificates - 5 session packages

Redeemable towards any service.

1 hour (5) $900

1 hour 15 min (5) $1,170

1 hour 30 min (5) $1,350

details & pricing

details & pricing

Gift Certificates - Home Visit

Redeemable towards any service at home.

1 hour 30 min $325

details & pricing

details & pricing

inquire

get in touch with us


Image