Relax & Unwind

Wounds

Transforming our PainThis is an article written by Richard Rohr. I found it fascinating that so much of the pain I see in my massage therapy practice stems from historical physical and I would say emotional pain. Trace the…

Order/Disorder

We might think that Order is a healthy way to believe and live. I am a Virgo and I love organization, order and structure. A messy room, laundry, tool box, mail, and God forbid life makes me feel unkept, disorganized…